Friday, January 24, 2020

Statement of Cash Flows Essay -- essays research papers

Statement of Cash Flows Paper   Ã‚  Ã‚  Ã‚  Ã‚   The Statement of Cash flows is a very useful financial statement that can benefit investors, managers and even auditors. The statement of cash flows has not been around as long as the other financial statements such as the balance sheet or income statement. It basically â€Å"illustrates the way accounting evolves to meet the requirements of users of financial statements.† (Marshall, 2003) The statement of cash flows is designed to provide important information about the cash that a company has received or has paid out during a certain time period. It provides a reason for the changes of cash received and paid by a company by taking into account all financing, investing and operating activi...

Wednesday, January 15, 2020

Beginning Bodybuilding and Tips on Staying Motivated

The sport of bodybuilding began in the late 1940’s, when Joe Weider began his noble endeavor for human physique revolution that would soon be a bodybuilding empire. He envisioned bodybuilding as the sport that will epitomize a man’s masculinity. Fitness, Nutrition, and Motivation were the foundation for the sport of bodybuilding.One must consider the sport of bodybuilding not as a mere habit but a chance to be the epitome of human physique. Every bodybuilder has a mindset that no ordinary man has. A bodybuilder doesn’t perceive every workout as a routine but as a part of his well-being.Every workout that a bodybuilder does is like breathing for him. It is crucial for him. For one to begin his bodybuilding aspiration, he should find a nearby gym which he can engage himself into various bodybuilding techniques. A neophyte bodybuilder has to be independent inside the gym. Everything should be self-learned yet it won’t hurt to ask an initial training program f rom a trainer. From there on, you should be on your own inside the gym. Being independent is one of your motivations to succeed in the sport of bodybuilding. Each body part you train is crucial because it complements all your other workouts.For instance, you must train your triceps in order to achieve a good lift on chest workouts. Always bear in mind that your program is integrated. One cannot always train for one body part most of the time. Train all body parts and you will achieve progress. Furthermore, bodybuilding supplements will enhance your performance and progress throughout your bodybuilding career. One must know what supplement to take to complement his desired physique. If your program is bulking up, you should have a Whey Protein, Creatine, and Nitric Oxide for you to achieve your goal of getting enormous muscles.Protein is a staple in bulking up, so your body should be getting enough protein than the usual. This is crucial for your body to be in an anabolic state. It m eans that even if you are not training, your muscles are spontaneously growing. Remember that your muscles are â€Å"eating† as well. On the other hand, Fat Burner supplements are only to be used whenever a bodybuilder intends to prepare for a bodybuilding competition. A bodybuilder is hell-bent on getting â€Å"ripped† for him to showcase his muscle definition. He does this by reducing water intake, as well as assuming a â€Å"low carbohydrate and high protein† diet..Most bodybuilders take a respite in taking supplements for them to detoxify. It is important to know when to use such supplements. Always remember that supplements are for the enhancement of your physique. Yet it must not be your source of motivation. Here are five methods on being consistent and motivated as well: 1. Always prioritize fitness among other endeavors. Bodybuilding should be the core of your well-being no matter what crisis you encounter. 2. Consider bodybuilding as a physiological ma tter. Just like breathing, It’s a matter that you do because you have to and not because you want to.3. Manage your time. Bodybuilding should be prioritized yet moderated. Consider other careers that will enhance your bodybuilding aspirations. 4. Nutrition should always matter. Eat like its your last meal. Enough is never enough. Eat six meals a day. A combination of light and heavy meals, in order to maintain your body in an anabolic state. 5. Be Aggressive. Unleash the warrior instinct in you. Always be independent inside the gym. Bear in mind that whenever you are going to workout, it’s always a war inside the gym and your ultimate adversary is yourself. Always outlast your previous performance.

Tuesday, January 7, 2020

Dns Zone Transfer Attack 2 - 1409 Words

Table of Contents DNS ZONE Transfer Attack 2 Network Scanner: 2 DNS SERVER: 3 BIND Installation 3 Zone transfer attack using FIERCE: 5 Protect DNS Zone Transfer Attack: 7 DNS Spoofing using Ettercap: 7 Forge DNS entries 8 DNS Spoofing Configuration 8 CVSS Scores Vulnerability Types 10 DNS ZONE Transfer Attack Network Scanner: Nmap stands for Network Mapper is a free and open source application for network ip address scanning and port scanning with kali Linux. We are using nmap as the scanning engine, to do the scanning searching of available host, along with that we will identify the ip address of the host and open port numbers. We are scanning the network to find the available ip address host and corresponding open port on each host operating system. Command: nmap –T4 –A –v This command will initiate the arp scanning and scanning the 255 host in the network. Nmap find the host of availability and skip the host down. The above screenshot shows the ip address details of, and opening ports of 139,445 and 135. The scan reports three ports opened. 139 NetBIOS port, 445 file sharing port and 135 port net bios ports. DNS SERVER: Domain name server configuration, domain name server is designed to resolve the ip address to name and name to ip address. This process of resolution carried through forward lookup zone and reverse lookup zone. DNS has been designed to work with DHCP server; dhcp will provideShow MoreRelatedUsing Security Measures For Dns1609 Words   |  7 PagesSystem (DNS) has evolved as the most important network service which connects networking resources to a private network and the internet. But along with the rise in the importance of DNS, it has also become a vulnerable link in the internet security as it is the internet’s primary directory service used for properly traversing through the present networking infrastructure. Even though DNS is the core fabric of the today’s network, there is no standard security framework available for DNS. EveryRead MoreIdentification Of The Most Significant Facts1263 Words   |  6 PagesSignificant Facts The first and most important fact is the acknowledgment that DNS was not designed or implemented with a security centric focus (Yang, Osterweil, Massey, Lu, Zhang, n.d. p. 2). As a result of the lack of security focus during DNS development, DNS was not design for cryptographic scalability, heterogeneity, deployment, operation, and monitoring (Yang, Osterweil, Massey, Lu, Zhang, n.d. pp. 13 14). 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Even though the Certified Information Systems Security Professional (CISSP) certification is not geared toward the technical IT professional, it has become one of the standards for many security professionals. __F__ 3. To retrieve e-mail from a mail server, you most likelyRead MoreNetwork Design Proposal. Part 1: Network Services Design.1120 Words   |  5 Pageseffectively. DNS Service- It will help in translating the domain names into their corresponding IP addresses. The network will have primary and secondary zones that will be synchronized. The secondary zone will act as a backup in case the primary zone fails. Synchronization will be achieved by the secondary zones requesting updates from the primary zone data. Network performance will be improved by redistributing several DNS query loads across several computers, and also through caching [2]. The localRead MoreQuestions On Dynamic Host Configuration Protocol 51577 Words   |  7 PagesProtocol 5 Network Time Protocol 6 OpenLDAP 7 Security Considerations 7 Monitoring and Logging 8 Performance 9 Conclusion 9 â€Æ' Introduction and Goals The goals of this lab were to install DNS, DHCP, NTP and OpenLDAP on a new RLES Red Had Enterprise Linux server within the jps5374.corp domain. Both DHCP and DNS were services that I have implemented before in System Administration I, so this section was mostly review. However, NTP and OpenLDAP were services that I’ve never worked with, so this labRead MoreThe Dangers Of The College Faces Essay1635 Words   |  7 Pagesbecause it includes the human variable. Part 2. Ports and services of the system open in zenmap scan are: i. Open port number: 21,22,23,25,53,80,111,139,445,512,513,514,1099,1524,2049,2121,3306,5432,5900,6000,6667 ii. Open Services name for zenmap scan are: ftp, ssh, telnet, smtp, http, ssn, dns, shell, rpc, mysql. iii. Brief description of how each is used are: FTP: ftp stands for file transfer protocol. It is used to transfer computer files between a client and server onRead More The Internet: How it Works and How it Effects the World Essay1733 Words   |  7 Pagesmilitary research including Universities doing military-funded research. The reliable networking part involved dynamic rerouting. (Levine 12) If one of the computers was under enemy attack, the information could be automatically transferred to other links. Fortunately, the Net is not usually under enemy attack. The ARPANET was very successful, and every university in the country wanted to sign up. Because so many people wanted to use the Net, ARPANET started getting hard to manage, especiallyRead MoreEssay on Chatp 8 Review Qs3435 Words   |  14 PagesMicrosoft DNS or a free open source version of DNS that one of the system programmers likes. What are some reasons for using Microsoft DNS? (Choose all that apply.) Answer: c. Microsoft DNS is fully compatible with Active Directory. and d. Microsoft DNS can be replicated through Active Directory. Your colleague at another company has installed DNS, but it is not mapping computer names to IP addresses. Which of the following might be the problem? (Choose all that apply.) Answer: a. DNS lookup zoneRead MoreProposal For Their Integration Of Windows Server2418 Words   |  10 Pagescorporation. Both locations New York and Los Angeles will be interconnected by Active Directory servers centralizing your corporation. I will explain each feature and how it will benefit your company in detail, utilizing Active Directory, Group Policies, DNS (Distributed Name Service) along with DHCP, File Services and Printer Sharing. Well Worldwide Advertising, Inc, this network design will allow you to effectively manage your employees providing you with a range of tools to monitor and ensure no resources